1 Minute Strategies to Reduce Stress
When:
Tuesday, October 23, 2018
10:30 AM 카지노 게임 컬렉션 11:30 AM
10:30 AM 카지노 게임 컬렉션 11:30 AM
Where:
Description:
This workshop will explore ways that you can change your relationship with stress in order to cope with it more effectively. You will be introduced to different practices and be reminded of the mental messages that will bolster your ability to process stress.
In this workshop you will:
- Reflect on how stressed you really are
- Hear what strategies your peers find helpful
- Learn strategies to 카지노 게임 컬렉션S.T.O.P stress in its tracks카지노 게임 컬렉션 and learn to be a 카지노 게임 컬렉션PRO카지노 게임 컬렉션 at managing it
NOTE: This workshop is for students only. Registration recommended but drop-ins welcome.
Facilitator: Angie Clark
Contact:
Cost:
none
Registration:
n/a
For More Info:
Moderation:
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